I used to calorie count horrifically strictly but this time round I haven’t been so much.
I would estimate no more than 1200 on a day without lots of exercise.
Breakfast I have around 300 calories of granola, low fat yogurt and fruit.
I mainly just do not stop drinking water, whenever I lower my water intake I seem to stop losing weight!
Hope this helps!
I was 10lbs lighter then BLEH.
But I was only better physically - I was less confident, immature, nervous, obsessive and unhappy.
I am (almost) none of those things now..
I’ve had a rough week. My boyfriend of 4 and a half years and I are kind of in the midst of breaking up or deciding if it’s the right thing to do and I’m rather zombie like because of it.
I also attempted to go camping with friends but the mixture of driving rain and gale force winds and my emotional status made me drive home after only a night haha.
I don’t care, some of those girls are so bitchy anyway!
But yeah, going through some stuff.
Moved into my new flat so no chance to snack but -
breakfast - low fat yog, strawberries, sprinkle of granola.
Lunch- (very late) - low fat pasta meal (didnt taste nice)
Dinner- romanesco (YUM) with homemade cheese sauce (yeah I know) and quorn :)
then fruit, honey and yoghurt for pudding :)
Chatsworth Estate
(Source: teenytinythighs)
