oatmeal-onyourshirt asked: Hi , how are you ? Can you tell me how many calories you eat a day and at breakfast ? Thanks anyway <3
I used to calorie count horrifically strictly but this time round I haven’t been so much.
I would estimate no more than 1200 on a day without lots of exercise.
Breakfast I have around 300 calories of granola, low fat yogurt and fruit.
I mainly just do not stop drinking water, whenever I lower my water intake I seem to stop losing weight!
Hope this helps!